Best Whey protein powders in India 2018

Best Whey protein powders in India 2018

With increasing number of health-conscious men and women joining the gym, has increased the number of whey protein shakes users in India. Women have always been passionate about their figure and men have this trending craze to build six pack abs. Whey protein powder, a byproduct of milk enriched with BCCAs supplements helps the growth of muscle and supports a lean body. So, we have come up with a variety of best whey protein powders of India in 2018 for you to choose from, for that perfect shape of your body. Top 10 Best whey protein powders…

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Complete Guide to whey protein for beginner

Complete Guide to whey protein for beginner

What exactly whey protein is and it's source Whey is a source of protein, naturally found in milk. Whey protein is not exactly all 100% protein, being a dairy product it naturally contains some fat and sugar lactose. There are two types of proteins in Milk, out of which one happens to be Whey Protein (20%). The other is Casein which makes 80% of the milk. Whey is a combination of other smaller protein sub fractions like beta-lactoglobulin, alpha-lactalbumin, and immunoglobulins. It also contains a small portion of lactose, minerals, and traces of fats. It is a…

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