Best Natural and herbal remedies to be adopted

Best Natural and herbal remedies to be adopted

Are you sick and tired of the side effects caused by pharmaceutical drugs? Then it’s time for a major revival. Natural and herbal remedies include natural herbs and herbal essence that are a potent alternative to the conventional medicines. They heal our body as well as mind gently and completely. What’s more, these herbal remedies do not cause any side effects. They will offer you the perfect cure you are looking for so desperately. Something which modern medicine has been promising for past more than hundred years but could never actually deliver. What are herbs and herbal medicines? Herbs are…

Continue Reading
 How to keep “GIVE UP “attitude away from weight loss programme

 How to keep “GIVE UP “attitude away from weight loss programme

Everyone wants to be slim and fit but few achieve this goal. There are thousands of articles that guide people to get attractive body but few describe how to pursue the goals. Many people start to follow those tips and tricks but give up after few days. Weight-loss is easy if the individual has consistency and discipline in his routine. Most of the obese people lack these two. After several health surveys and during routine counselling of our clients, we found reasons for giving up fitness programme by obese people and we tried several techniques to keep…

Continue Reading
Home remedies to treat dandruff naturally

Home remedies to treat dandruff naturally

Have you ever been to a party, dressed perfectly, with an awesome hairdo, but the only thing that embarrasses you is having white flakes of dandruff on your shoulders or dress? Ouch! Embarrassing, right? Yet, which one of us has never suffered from this problem? Dandruff is an extremely annoying, yet common, issue. There are number of ways to control dandruff but it is important to understand what exactly is dandruff and how can you differentiate it from other conditions? Well, dandruff also known as Seborrhea is an itchy skin disorder of scalp. Before revealing the ways…

Continue Reading
7 Health Benefits of Green Smoothies that will bowl you over

7 Health Benefits of Green Smoothies that will bowl you over

From Hollywood celebs to fitness icons, these days, everyone seems to be in a smoothie drinking spree for proper nutrition. In fact, it’s a fad for a lot of people to gulp it down first thing in the morning. A glass full of green smoothie may not look overly appetizing to you, but the number of health benefits of green smoothies will surely make you include it in your everyday healthy diet plan. And because the connection between a healthy diet and weight is strong, you will find your smoothie working wonders on your vital statistics too. The vegetable smoothie is…

Continue Reading
16 Top Tips to Stay Fit and Healthy

16 Top Tips to Stay Fit and Healthy

Keeping a fit and slender body is a dream of every person. To make this dream come true, some prefer regular gym while some recommend healthy diet and exercise for their health and wellness. We are going to present some of the Top Tips to Stay Fit and Healthy, revealed by experts and successful exercisers, which will help you in living a perfectly healthy life. Top Tips to Stay Fit and Healthy Healthy Diet About 80% of our fitness depends on a healthy diet. For a fit physique and perfect metabolism rate plan your regular meals with 45% of non-starchy carbohydrates, 30%…

Continue Reading
Close Menu