Halitosis is preventable with these simple natural remedies

Have you ever seen someone who looked really good, only for them to open their mouth and ruin the whole image because they had bad breath? Or worse, did you ever wonder why people were not standing too close to you, only to be told that your breath smelled quite bad?

 

Bad breath, also known as halitosis, is actually quite common. The good news is that it is preventable and also curable.

Bad Breath Causes:

  • The commonest bad breath cause is eating things with a strong odor, like garlic or onions, and not brushing your teeth regularly. Strong odor foods can retain their odor on your mouth even if you gargle.
  • On the other hand, any food item can result in halitosis if you do not brush your teeth after each meal. This is because bacteria start acting on the food present between the teeth and on the tongue, and result in release of bad smelling substances.
  • Smoking and chewing tobacco is a very common cause of halitosis. So this is one more reason to avoid smoking!
  • If the smell does not go away even on brushing, it may be because of some disease, particularly gum disease.healthdose.in bad odour reason
    • Yeast infection
    • Dental caries
    • Dry mouth. For example, when we just wake up in the morning, we may have bad breath due to decreased saliva. Diseases like xerostamia (dry mouth) also result in halitosis.
    • Foreign body in the nose can cause bad breath in children
    • Cancers of the mouth can also result in bad breath.
    • Other serious diseases include pneumonia, diabetes or diseases related to kidneys or liver.

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      Bad Breath Cure:

      Hygiene:

      This is the best method to take care of bad breath. Brush and floss your teeth after every meal, particularly before going to bed. This will reduce the presence of food in your mouth and also reduce gum disease.

      If you wear dentures, braces or any such thing, make sure it is always clean.healthdose halitosis treatment

      Mouth Wash:

      Anti-bacterial mouth washes can help reduce bacterial growth and hence cure bad breath.

      Dentist Visits:

      Visit your dentist at least once every six months, so you can catch any problem early on. A dentist may also prescribe special toothpaste for your condition.

      Lifestyle Changes:

      Giving up smoking and tobacco is an excellent idea, for many things besides just curing bad breath.

      Drink plenty of water to prevent mouth dryness.

      Reducing coffee, alcohol, excessive onions and overly spicy food can also help.

       

     

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7 thoughts on “Halitosis is preventable with these simple natural remedies

  1. George William

    Halitosis (bad breath) can reshape perception about the personality. Perception can change the behavior of audience. Suppose you are goung for an important interview with bad breath can you imagine the aftermath? This article is informative for many people in shaping their personalities & understanding the potential causes of bad breath. To make an addition i would like to mention here that medications (like nitrates for angina, chemotherapy medications, tranquillisers), allergic infections can also cause bad breath.

  2. Fatama Zohora

    Very good and informative article. I did not know that bad breath can be a sign of some serious diseases. Now I know. It is very interesting. Because of a common thing like having bad breath, we never think much about it. But this article tells how bad breath causes and if we should worry about it or not. Really nice. thank you, admin.

  3. Muqaddas Ilyas

    Smelling breath can just ruin away your whole personality in no time. I have seen many people who seem to be very decent and attractive when looking from distance but as soon as I came a little closer to them I was like eeewww what is this? Don’t they have time to even brush their teeth? And I just rated them 0 out of 10.
    That is why I am very much conscious about my mouth’s smell and for this purpose I always chew cardamom (elaichi) to avoid such embarrassing situations.

  4. Eugen Costache

    Alot of peoples haves halitosis and they wonder why… you listed helpfull tips to avoid the bad smells of breathe i got some new infos from here, i didn`t knew your
    breathe can smells bad from diabet or pneumonia. I remember some while ago i spoke with a dentist and he told me will be pretty stressful for us to brush and floss the
    teeths after every meal, but it is verry important to do it after the breakfast and before going to bed.

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