Best weight loss products that are natural and safe

Do you crave for a fat-free well-toned body without the hassles involved in restrictive dieting as well as sweating out in the gym? Do you want to lose those extra kilos in an easy & convenient manner? If the answer to the above questions is in the affirmative, read on to learn about the best weight loss products that are natural and safe. There are hundreds of weight loss products that claim to be natural and safe for body. To be true, very of them stand with claim. 

best weight loss products that are natural and safe

  1. Chlorogen800 This is a 100% natural product prepared from green coffee bean extract which is undiluted unlike other similar products in the market. It is a standardized 800mg extract which you need to take two times in a day and you will lose two to four pounds in a month on an average. For effective weight loss, the content of chlorogenic acid in the extract must be at least 45%, Chlorogen800 contains 50% making it a genuine & natural weight loss option. Plus, it is marked with GCE on the label, confirming its purity (GCE or Svetol mark purity). Also, it is free of fillers or additives.

The best part is the 60 days money-back guarantee, which makes the product risk-free.

    1. Yogic Slim This is a natural supplement geared to attain permanent weight loss, vital health and improved metabolism. Yogic Slim’s proprietary formula contains 94 natural phytonutrients which exert 352 synergistic activities on your body. For eg, Curcumin inhibits obesity, Linoleic acid reduces body fat absorption & zinc regulates appetite. Unhealthy digestion build up toxins which make you feel fatigued & hungry making weight loss difficult. Yogic slim helps to produce more thyroxin which leads to normalizing stress and improve sleep which in turn maintain a healthy appetite.


So, Yogic Slim helps you to stay healthy, energized and rejuvenated in a natural Ayurvedic way.

    1. HCAFit Garcinia Cambogia This natural supplement prepared from a small pumpkin-like fruit found in Indonesia which is highly rich in hydroxycitric acid commonly known as HCA. It is used to make food more satiating hence curbing the desire to eat every now and then. It does so by inhibiting an enzyme called citrate lyase which makes fat from carbohydrates. Also, this supplement naturally increases serotonin which improves mood and curbs the desire to overeat on bad mood days.

Hence, you feel full and stress-free by eating lesser. Also, you do not over eat or indulge in binge eating which keeps you away from junk food and the craving to constantly nib on unhealthy stuff. It also has a 60-day money-back guarantee.

    1. ProshapeRX – The ProshapeRX is a natural supplement pill which is composed of natural ingredients and is free from additives. The ingredients have also been reviewed by medical herbalist G.Alexander M.I.H. One of the main ingredients of this formula is Hoodia Gordonni which is part of the cactus family. Hoodia is more active than glucose and sends signals to the mid-brain suggesting that you are full despite not eating much hence restricting those hunger pangs. Another vital ingredient is the Chitosan, derived from shellfish, which binds fat & cholesterol to itself before it is absorbed by the body and eliminates them from the system. Another component from the white kidney beans absorbs calories from starch sources.

Thus, it is a great way to lose weight in a natural way, which comes with the money back guarantee.

  1. GenFX – GenFX is an oral solution which enhances the body’s production of HGH i.e Human Growth Hormones, lesser production of which is responsible for the aging of our skin, muscles and body metabolism. GenFX tablet contains purified amino acids which are the building blocks of proteins. Also, these amino acids, plant phosphatides and phtosterols present in GenFX help in muscle mass and strength building, the decrease of fat deposits, help improve memory & cognition and also maintain a healthy level of cholesterol  & LDL.

To sum it up, it revitalizes you and makes you feel and look younger in a natural way.

    1. GenF20GenF20 is a medical solution for feeling younger, stronger and leaner. It does so by increasing the HGH levels by almost 28% in 12 weeks. Unlike other counterparts which contain HGH stimulating ingredients in a very low dosage, GenF20 is effective. You need to take two pills in a day to experience visible reduction in wrinkles, lines, stronger bones, lean muscles and much more!

Therefore, if you desire to achieve weight loss in safe manner and without side effects, you can rely on the above natural products and attain beautiful body frame. In addition, to weight loss these products will also provide several health benefits, which chemical products can’t provide.

Choose the most suitable weight loss natural product now and achieve your weight targets safely!


HCG Diet : Natural way of quick weight loss

HCG diet

It’s a bitter truth that being overweight affects every minute of your day to day living. It affects your mental health, your everyday level wellness; these, in turn, drives your mood, your relationships, your decisions, your productivity… your ability to thrive.Tried a dozen of diet plans but none actually worked great??Then HCG diet is definitely one for you, and it’s been around for half a century. The purpose of the DiyHCG diet is to get people “truly healthy, not just thin”. Sounds good so far.

Optimal Weight Loss Exercise Plan that reduce weight fast

So what exactly is the HCG Diet Plan, and why are so many millions of people raving about the rapid and long term weight loss effects?

Human Chorionic Gonadotropin (HCG) is a hormone produced by females when they are pregnant. Wondering how this can help!!! It is no secret that hormone function and balance is known to be one of the most familiar causes of weight challenges, especially severe obesity. HCG’s role in the diet plan, helps the body to balance out these issues, which in turn enables the body to function at an optimal rate of performance.

Where most diets result in muscle loss and a stalled metabolism from the body’s diet-induced “starvation mode,” a small amount of the prohormone, HCG, keeps this from happening and allows the dieter to continue losing weight at an impressive rate.

The HCG Diet Plan involves the use of a cautiously planned diet of healthy, quality foods for nutrition and a tiny amount of the prohormone, HCG administered through injections,  HCG drops, or pellets and the average reported weight loss is .5 to .8 lbs per day.

HCG changes the way your body loses weight.

Goals attained with HCG DIET PLAN:-

Rapid weight loss

Increase in the metabolism

Detoxification

The HCG diet restricts you to 500 calories a day for 8 weeks while having HCG, either by HCG drops, pellets, or sprays, which you can buy at the store.

DiyHCG Diet Drops is clinically proven to reduce current weight conditions by ½ to 3 pounds per day. HCG drops is a revolutionary blend of the most efficient weight loss ingredients designed to lose weight naturally without harmful side effects. HCG drops supercharge the metabolic base rate in which normal body fat is burned.

In the diet plan, dieters are encouraged to meet their body’s needs for essential protein, vitamins, and other nutrition values. Portions remain closely monitored while the menu options have expanded greatly and protein/nutritional shakes are not only allowed, but highly recommended.

You won’t be eating a lot. The diet lets you have two meals a day, lunch and dinner. Each meal to include one protein, one vegetable, one bread, and one fruit.

HCG DIET is not for those who have:–

A past history of certain cancers

  • Persons with kidney or liver failure
  • Pregnant or breastfeeding women
  • Type 1 diabetics

You may feel slightly weak and light headed at times, but most of these symptoms go away after your first week on the diet.

KEEP IN MIND THAT:

  1. The drops are pain-free and used under the tongue
  2. HCG drops are easy to store and hassle free
  3. HCG diet is less expensive than prescription shots
  4. The drops do not expire.                                                                                                                                                                However weight-loss results may differ for individuals, depending on the individual’s physical condition, lifestyle, and diet. It is recommended to always consult your physician before making any dietary changes or starting any nutrition, weight control or exercise program.

Acne treatment, blackhead removal and home remedies for pimples

Acne is a skin botheration that outset when oil and dead skin cells clog up your pores. It is a familiar skin disease that induces a pimple and blackheads. However, home remedies for pimples can help taper off acne flare-ups. If you feel like a pimple only pops up when you don’t have any store-bought acne treatments on hand, you’re not alone.

Acne crops up more often during adolescence, affecting around 89% of teenagers and continues into adulthood.

It may seem to you that everyone around you has flawless skin — and you have a T-zone dotted with ugly blackheads and pimples.

Here are the determinants that prompt acne:-

  • Skin irritation
  • Hyperactive sebaceous glands
  • Scratching and rubbing
  • Bacteria in the pores
  • Stress

home remedies for pimplesHow to put an end to acne?

  1. Keep your face clean
  2. Avoid frequent scrubbing
  3. Moisturize your skin.
  4. Avoid regular face make ups
  5. Avoid unnecessary exposure to the sun

A number of people struggle with acne. Anyone with acne has one objective in mind: to oust it!!!

Out from your kitchen and garden here are the most effective  remedies for acne and blackheads:-

  1. Honey and Cinnamon

Honey and cinnamon may work together to reduce inflammation. Not only can they help you to prevent it, but also kill all the bacteria in your skin leaving the skin all healthy and well moisturized

  1. Lemons

Lemon contains anti-bacterial and antimicrobial properties which fight with the bacteria causing acne They are the perfect home remedy for acne spots.

  1. Tea tree oil

This can be very satisfactory to the face. It aids the inflammation and redness of acne. Apply tea tree oil overnight. This is certainly a very quick home remedy for acne.

  1. Neem leaves

Neem is a magic herb due to its active elements, neem is one of the most important ayurvedic remedies against skin problems. Neem leaves have a natural moisturizer that helps to keep skin supple and soft.

  1. Orange peel

Orange peel treatment prepared at home has verified to be very effective in treating acne. This remedy reduces sebum secretion and is effective in treating spots You might want to try this too. They work wonders.

  1. Radiancio

Radiancio is a good product being natural additive geared towards enhancing the quality of your skin, hair, and nails. Radiancio basically

 Thwart Hair Loss & Skin Problems.

The product contains the 11 most influential beautifying herbal concentrates available in Ayurvedic Science and backed by clinical studies. it boosts circulation, nutrient transport and clears the channels in your skin. Radiancio contains herbal extracts that have been cautiously and effectively used for thousands of years for skin health and helps detoxify your body. Women have successfully used Radiancio to ensure clear skin

The precise combination of ingredients in Radiancio along with a mind-body focus precisely addresses your Health and Beauty concerns.

 


Optimal Weight Loss Exercise Plan that reduce weight fast

In the last article, we discussed how weight loss is a long-term commitment. You have to stick to your weight loss exercise plan and diet plan for a substantial amount of time before you see any concrete results. Read our last article about Bibin who managed to lose 20 KG of extra fat within 3 months.

Expecting instant changes is unrealistic. Instead, take things one day at a time. Commit to your plan for at least a month without bothering too much about the weight-loss. This will bring a gradual yet definite change.

Weight loss exercise plan –

Basically, we attacked his obesity on two levels.

They are:

  • Regular aerobic and anaerobic exercise
  • Scientific diet plan

Bibin was reluctant to any strenuous physical activity as he had never undertaken any such work-out routine before. However, he was ready to experiment and stretch himself a little out of his comfort zone to achieve his weight-loss goals.

We sat together and designed a simple workout routine for him which he could follow every day.

Warm up and stretching

His morning routine began with about 15-20 minutes of stretching. Offering a slow, gentle and rhythmic stretch to the muscles and joints helps the muscles warm up for the more demanding activity ahead. This also makes them flexible and keeps them safe from injuries.

Stretching exercises also help improve the range of the movement of your muscles and various body parts. It improves blood circulation in muscles thus provide more oxygen to the muscles cells.

Cardio workout

Next, we went for an aerobic workout routine that included intermittent brisk walking and jogging for about 20 – 30 minutes. The main idea was to accustom and train his mind and body for a heightened activity level.

We performed cardio exercises 5 days a week. The routine was followed:

Monday, Tuesday, Wednesday, Friday, and Saturday: 20-30 minutes intermittent brisk walking and jogging.

Thursday and Sunday were the rest days.

We started with about 2 km and gradually reached 5 km. It was taxing in the beginning but as days went by and as the stamina increased he started enjoying it.

Cardio makes your cardio-vascular (heart and lungs) system stronger and healthier. It also helps burn calories and helps you lose weight fast.

We could observe a noticeable reduction of fat around the belly, waist and hip regions and a subsequent weight-loss.

Body weight training

This was followed by some simple body-weight training. These exercises are simple and can be followed by anyone at home without any need of any equipment. The basic idea is to use the weight of your own body to exercise various muscles and muscle groups to increase their strength, endurance and size.

The fat burner body-weight workout included performing the following exercises. Depending upon your level of fitness and preference, these exercises can be performed everyday with fewer repetitions or on alternated days. You can also split them into groups and perform a group of exercise every other day.

For instance:

Monday, Wednesday, and Friday: Push ups, Pull ups and Dips.

Tuesday, Thursday, and Saturday: Sit-ups, Crunches and Squats.

Sunday is the rest day.

Since we were doing it for weight loss and were dealing with someone at a beginner level, we did them on Monday, Tuesday, Wednesday, Friday, and Saturday. Thursdays and Sundays were the rest days.

Push ups (3 sets of 10-12 reps)

weight loss exercise plan

Pull ups ( 3 sets of 8-10 reps)

      • weight loss pull up
      • Sit ups (3 sets of 20 reps)
      • weight lose sit up exercise
      • Dips (3 sets of 10-12 reps)
      • weight loss exercise plan
      • Crunches (3 sets of 20 reps)
      • healthdose crunch up
      • Squats (3 sets of 20 reps)
      • weight loss exercise plan
      • Swimming –We went for swimming 2-3 times a week after the strenuous workout schedule. It provided gentle exercise to the whole body and helped reduce fat faster. It was also relaxing for muscles and nerves.
      • The reward was satisfyingBibin was able to manage to lose weight fast by combining this exercise plan with a healthier diet plan that included the natural weight-loss supplement Yogic slim and HGH releaser.

  • After about a month, Bibin was happily surprised when he found that he had lost 7 Kg of his extra fat. His belly fat had reduced considerably and his jeans started fitting more comfortably on his waist. The results keep him going for fitness program.

Halitosis is preventable with these simple natural remedies

Have you ever seen someone who looked really good, only for them to open their mouth and ruin the whole image because they had bad breath? Or worse, did you ever wonder why people were not standing too close to you, only to be told that your breath smelled quite bad?

 

Bad breath, also known as halitosis, is actually quite common. The good news is that it is preventable and also curable.

Bad Breath Causes:

  • The commonest bad breath cause is eating things with a strong odor, like garlic or onions, and not brushing your teeth regularly. Strong odor foods can retain their odor on your mouth even if you gargle.
  • On the other hand, any food item can result in halitosis if you do not brush your teeth after each meal. This is because bacteria start acting on the food present between the teeth and on the tongue, and result in release of bad smelling substances.
  • Smoking and chewing tobacco is a very common cause of halitosis. So this is one more reason to avoid smoking!
  • If the smell does not go away even on brushing, it may be because of some disease, particularly gum disease.healthdose.in bad odour reason
    • Yeast infection
    • Dental caries
    • Dry mouth. For example, when we just wake up in the morning, we may have bad breath due to decreased saliva. Diseases like xerostamia (dry mouth) also result in halitosis.
    • Foreign body in the nose can cause bad breath in children
    • Cancers of the mouth can also result in bad breath.
    • Other serious diseases include pneumonia, diabetes or diseases related to kidneys or liver.

      Beat Your Obesity with Natural Weight Loss Supplements

      Bad Breath Cure:

      Hygiene:

      This is the best method to take care of bad breath. Brush and floss your teeth after every meal, particularly before going to bed. This will reduce the presence of food in your mouth and also reduce gum disease.

      If you wear dentures, braces or any such thing, make sure it is always clean.healthdose halitosis treatment

      Mouth Wash:

      Anti-bacterial mouth washes can help reduce bacterial growth and hence cure bad breath.

      Dentist Visits:

      Visit your dentist at least once every six months, so you can catch any problem early on. A dentist may also prescribe special toothpaste for your condition.

      Lifestyle Changes:

      Giving up smoking and tobacco is an excellent idea, for many things besides just curing bad breath.

      Drink plenty of water to prevent mouth dryness.

      Reducing coffee, alcohol, excessive onions and overly spicy food can also help.