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Best tips to control hairfall naturally and formula to grow hair

Tips to control hairfall

Human beings want to remain young, smart, stylish and attractive forever. People use so many cosmetic  products and spend thousands even  lakhs of rupees to maintain their beauty. Small alteration in look make them worried. Hair constitute one of the important part of beauty. People change their look by changing their hairstyle. Number of products like shampoo, dyes, hair dryer, hair gel, hair straightener, hair conditioner and many more are used to keep hair long, healthy and strong. Generally 50 to 100 hair fall everyday and this rate of hairfall is normal and should go unnoticed. More than 150 hair fall require to check the exact reason for hairloss. Person needs to follow these top tips to control hairfall and grow hair again.

Top tips to control hairfall is to identify the exact reason that led to faster hairloss. If we know the cause of hairloss, we can easily control hairfall.

There are thousands of article on internet about top tips to control hairfall and people blindly start following those tips without knowing exact reason of hairloss. We should follow only those tips that treat the cause. Let’s come to the point of identifing reason for hairfall.


There are number of reasons that causes hairfall and will discuss one by one.  We are going to discuss types of hairloss, reason and how to control them.

  1. Androgenic alopecia

It is also known as hereditary hairloss, male or female pattern hairloss. This type of hairloss is associated with genes and consider to be acquired genetically from family. Hairfall starts from frontal and central part of head and characterized by hair thinning and hairloss. You can see pattern of hairloss in the given picture and correlate with hairloss pattern you are suffering from. Most of the people suffered from this type of hairloss at one stage of life and it is hardest to control. Androgenic hairloss is most widespread and easy to recognize. Let’s discuss how we can control and treat it.

Tips to control hairfall

    • Keeps the hair short to minimize friction between hair. There are number of benefits of short hair like minimize friction between hair that ultimately prevent hairfall, medication directly applied to hair follicle, prevent medicine from seepage, nourishment reaches hair follicle and easy to maintain. Short hair help to control every type of hairfall.
    •  Mainly two line of treatment are available for Androgenic alopecia. One is to apply topical solution like Minoxidil , aminexil or combination of both in various strength two times a day. Minoxidil increase blood circulation in scalp region and help hair to grow while aminexil increases density of hair. It is advised to use combination of both for best results. One should consult dermatologist for exact strength of these topical solution because it depends upon rate of hairfall, region of scalp involved.

  • Second line of treatment is a quick fix formula. If hairfall is not responding to topical solutions and hair density is low, Trichologist advises for hair transplant. Hair transplant is surgical implant of hair follicle. Though it is costlier but best for people who do not want to apply medicine daily for few months.
  • Latest and most effective treatment to control and stop hairfall is PRP (Platelet Rich Plasma) therapy. Result of PRP therapy is effective. PRP therapy not only used to control hairloss but also effective in treatment of arthritis, sign of aging etc. In PRP therapy, blood is drawn and put in centrifuge machine under specific temperature in order to separate RBC and Platelet Rich Plasma. This Platelet rich plasma is injected at hairloss affected area with fine syringes. The whole procedure is performed by dermatologist and very effective to control hairfall. In India, One cycle costs around 5000 Rs depending upon affected area. PRP therapy is safe and has no major side effects. PRP therapy is performed once in a month and results starts showing after 2-3 sitting.

2. Alopecia Areata

This type of hairfall normally involves scalp hair and beard but might involves other part too. There would be patches of complete hairloss. The condition is very embarrassing but curable. Alopecia Areata responds well with intralesional steroid injection. Inj Triamcenolone 2.5mg/5mg/10mg is advised depending upon severity. One should consult to Trichologist for exact dose and should be injected only by the medical professional for best results.

3. Involutional Alopecia

involves thinning of hair over period of time. People above 50 year of age suffer from this disorder. It can be easily distinguish from Androgenic alopecia. Involutional alopecia majorly affects aging people and involves whole scalp instead of male or female pattern baldness. It can be controlled through healthy diet and proper nourishment to hair.

    Other major causes of hairfall

      •  Dandruff –  

        also known as seborrheic dermatitis, is disorder of skin and speedy hair-loss might be results of seborrheic dermatitis. If you are having dandruff, it needs to be treated immediately to control hair fall. Dandruff is white flakes of dead skin that exfoliate from scalp. It can be easily visualized by scrubbing scalp. Dandruff layer over scalp makes hair follicle brittle that results into hair-loss. Hairfall due to dandruff can be controlled by treating dandruff with anti-fungal shampoo. Generally anti-fungal shampoo should not be used too frequently and recommend to use two times a week. Main reason of not using shampoo  daily is that shampoo like ketoconazole or other anti-fungal shampoo promotes dryness and speed up the hairfall process. Consult doctor for exact dose and frequency of using shampoo to achieve best results. You can read best tips to treat dandruff naturally through home remedies.

    • Traction Alopecia

    This type of hairloss can be seen in people having long hair. This is result of pulling hair back by using hairband or other similar stuff. Traction hairloss is rare and people whose hairstyle involves pulling down hair backward, become victim of it. Recommend treatment is to change hairstyle. Don’t apply any pulling force, remove hairband, keep hair short and free from any pressure.

    Hairfall due to stress

    Stess is also one of the major factor for hair loss. Persistent stress causes hair loss and other psychological symptoms in our body. Generally people take stress for hairfall and persistent stress results into anxiety. Stress acts as triggering factor for hairfall. In order to control hairfall, one should not take too much stress and should manage balance between work and rest. People should take adequate and sound sleep to overcome stress.

    Best treatment to stop hairfall

    Best treatment to stop hairfall depends upon exact cause of hair loss. Treating the cause with effective medications will give best results. As we discussed earlier, major causes of hairfall are dandruff, androgenic alopecia, stress, involutional alopecia and nutrients deficiency.

    Best tips to control Dandruff

    There are number of antifungal agents available in market.  Main contents of antifungal agents and their functions are given below

    • Ketaconazole 2%

    Most used and effective antifungal agent. You can purchase it in lotion form or shampoo form. It should be used twice a week. Apply over scalp, rinse thoroughly, keep it 3 to 5 minutes and wash it off. Excess use of Ketaconazole shampoo leads to dryness and results into dry & brittle hair.  Therefore it should be used twice a week.

    • Selenium Sulphide

    is an effective anti dandruff agents and used in several anti-fungal shampoo along with other anti-dandruff agents. Selenium Sulphide inhibits cell regeneration, thus controls dandruff. Cell regeneration causes white flakes in scalp. It also destroy malessezia yeast which is causing agent of seborrheic dermatitis.

    • Zinc pyrithione

    Also known as ZPTO is an effective anti dandruff agents and used in most of anti dandruff shampoo along with ketaconazole. ZPTO controls oiliness and eliminate yeast consider to be the main cause of dandruff.

    • Salicylic acid

    Is also used in anti-dandruff products due to its keratolytic property. Salicylic acid removes flake of dandruff from scalp and helps in treatment of dandruff.

    • Coaltar

    Is a coal product and cheaper as compared to other anti dandruff shampoo. It reduces skin cell generation and help in treatment of dandruff. Dandruff is basically excess generation of skin cells that leads to deposition of flakes in scalp. This flakes of skin cells causes brittleness and dryness of hair. Coaltar inhibits cell generation and prevent deposition of that flake. Coaltar is widely used in other skin conditions like psoriasis.

    If we recommend a product that contains necessary elements in required amount to treat dandruff and dermatitis is Nizoral anti dandruff shampoo. It gives amazing results. Although it’s costly but it’s results justify its cost.

    List of nutrients essential for hair growth

    Apart from treating the cause of hairloss, we need to provide essential nutrients to hair follicles for their growth. These nutrients should be part of your diet instead of taking in form of medicine. Now we will discuss all essential nutrients required for hair growth.

      1. Role of Protein in hair growth

        This is what hair strand composed of. Protein deficiency affects hair growth cycle, make hair brittle and ultimately stimulate process of rapid hairfall. Protein deficiency mainly takes place when someone want to lose weight and adopt calorie restricted diet. One must ensure that taking required amount of nutrients in calorie restricted diet is crucial for our body. Protein rich vegetarian foods are  spinach, beans & legumes , chia seeds, pumpkin seeds, hemp seeds, oatmeal, green peas, soy milk, Broccoli, black beans and lentils. Non vegetarian foods are rich in protein as compared to veg food but veg food can suffice your daily protein requirement. Protein rich  Non vegetarian foods are chicken, beef, sea foods, white fish, pork and jerky.

      1.  Omega 3 role for hair growth

        Omega 3 fatty acid are unsaturated fatty acids and not produced by our body. It means we need to supply omega 3 fatty acids to our body for proper functioning. Omega 3 are anti inflammatory agent and best for healthy, shiny and lush hair. Omega 3 decrease inflammation, soothe, moisturize scalp and acts as stimuli for hair growth. It prevent hair dryness, control dandruff and ultimately prevent hair fall. As we discussed, Omega 3 are not produced and need to supply through healthy diet. Seeds, nuts and fish are rich source of omega 3. Out of these, atleast one should be included in our diet to provide required amount of Omega 3 fatty acid.

      1. Role of Vitamin C in hair growth

        Vitamin C is also very important for hair growth. Vitamin C (Ascorbic Acid) helps in building collagen that provide strength to hair and prevent hair loss. It helps in absorption of iron that is also useful for hair growth. Vitamin C is found in citrus fruit abundantly. Lemon, orange, grapes are rich in Vitamin C and should be included in our diet.

      2. Role of Biotin in hair growth 

        Biotin also helps to control hair fall and promote hair growth. There are scientific evidence that suggest Biotin role in keratin growth. Keratin, a kind of protein constitutes hair follicle. Biotin is considered useful for health of nail, hair and skin. Experts recommend 30 mg to 100 mg of Biotin per day to person above 10 years old. Generally Biotin is supplied in ample quantity in diet. Source of Biotin are whole grain, banana, egg yolk, organ meats, soyabeans, nuts like peanut, almonds.

      1. Role of Vitamin E in hair growth

        also known as evion, is an antioxidant. Its anti inflammatory property reduces inflammation of hair follicle and promotes hair growth. Vitamin E can be taken orally and vit E gel can be used topically over scalp. It makes hair lush, shiny and strong. Vitamin E is found in plant seed oil in abundance. Almonds, mustards green, spinach, turnip greens and kale are rich source of vitamin E.

    These points needs to be taken into consideration if you are facing hair loss problem. Identifying exact cause of hair loss and treating the cause can give fruitful results. Try to control hair loss first rather than promoting hair growth. Dietary supplements is important and needs to be taken daily for hair growth.

    Mayhem on 30th May 2017, As Chemists Will Go On Strike Against E-Pharmacy!


    Why Am I Writing This Article about E Pharmacy?

    This chemist nationwide strike is extremely harmful to the society and raising a voice against such a foolish decision is important. Because of the 30 may pharmacy agitation, more than 18,876 medical & pharmacy shops will close in Kerala alone. This protest against E pharmacy will have a huge impact on people health budget.

    Chemists and Druggists will lead the 30 may pharmacy agitation against online supply of medicines throughout the nation. This strike will adversely affect the citizens of the nation. E pharmacy is a revolutionary change for India, as it will remove the drug mafias and corrupt medical officers. Druggist is saying that they are not protesting against the generic drugs but they want equal rights for improvisation of the sector. 30 May pharmacy agitation will do no good to anybody; instead, it will cause many major problems to the common people and might provoke another protest.

    Benefits of E-Pharmacy

    You will get many benefits of E pharmacy if you buy medicines from certified sellers like Dawailo online pharmacy.

      1. E-Pharmacy Saves Time:If you go to a local medical store, you will have to wait for hours to get a medicine so, with E pharmacy, you will be able to buy any medicine anywhere. You can save more time if you buy medicines from Dawailo online pharmacy due to its fast delivery.
      2. Assured Product Quality:By using responsible online medicine sellers you will get only the best product. Local medical stores alter the quality of the medicines but with E pharmacy, you will only get the pure medicine.
      3. Instant delivery of The Medicine:
        With the online pharmacy, you will get the delivery of the requested medicine instantly in about 3 to 5 working days. Dawailo E pharmacy offers delivery within 48 hours of placing an order. The packaging differs according to the medicines, as some of the medicines require special care.
      4. Discounts on Medicines:Many online pharmacies offer discounts of up to 30% on many vital medicines. Such discounts are never available on local medical stores. You will save a hefty amount of money with these discounts.
      5. Accessibility:After E-pharmacy, you will be able to order medicines through many mediums like WhatsApp and online websites or apps. As well as, you will get the luxury of cash on delivery by buying medicines online.
      6. Availability: Many medicines are often out of stock in local medical stores but in online stores, stocks are 10 times more so unavailability of any product is rare. Therefore, you will be able to get any required medicine.

    Impacts on Retailers

    There will be a major impact of chemist nationwide strike on the local medicine retailers. Mostly all the shops will close and many shopkeepers will have to face the monetary crisis if such an event takes place. Moreover, the retailers will have to face the anger of public because of the unavailability of the medicines. This agitation will definitely cause mayhem in the retail market of medicines.

    People admitted in hospitals and those suffering from diseases would face more trouble. The scarcity of medicine could result in the loss of lives too. This protest might spark the public against the department and then they might blame the retailers.

    Facts about E-dispensary in other countries

    In the United Kingdom, more than 2 million people buy medicines regularly from online pharmacies. Online pharmacies often link up with online clinic doctors to carry out consultation. In Bulgaria, online pharmacies must register with the Bulgarian drug agency (BDA) to ensure the quality of the products. Even in the United States of America, millions of people buy from such E-dispensaries.  People in the US save more than 70-80% money through online pharmacies. There are many laws to prevent any type of counterfeiting of essential medicines. The culprit can be face imprisonment of up to 5 years for importing controlled substances.

    In India, there are no specific laws regarding online pharmacies. However, there are guidelines on the sale of some medicines, which the seller can sell only on prescription. Still, these laws provide no regulatory control over medicine advertisement on television or the internet.

    Future of E-Pharmacy

    It is certain that the future of E-dispensary is bright. In the current age of digitalization, it enhances our public & private health sector. You will be able to get the best quality medicines at the cheapest rates available. You will get your required medicines as early as possible. There is no need to stand in a queue like the one as if in a medical store because you will be able to get them delivered at home. However, protests like “chemist nationwide strike” discourage this type of good and innovative projects.

    In spite of all this opposition, E-pharmacy will become popular in India as it is in the foreign countries. People love good quality products and services so they will support it whole-heartedly. They will ignore this protest and it is possible that this nationwide strike will increase the public support for E-pharmacy. Because people will realize that, this opposition does not have any strong reason.


    Everyone should keep up with the fast-paced world of the internet, as it is the future of humans. India is still a developing country and E-dispensary will bring the country one step forward toward success. The pharmacy agitation, which will take place on 30-May-2017, is just a waste of time and money. The retailers should also wake-up and stop following the stereotypes. The medicine retailers should start their own E-dispensary, as it will surely increase their selling coverage and boost their sales ten folds.

    By selling online, medical shops will save themselves time while their annual earning will go off the charts. Every Indian citizen is aware of the corruption in India and E-pharmacy will be a smack in the face of corrupt people who are destroying India constantly. Millions of Indians do online shopping and if they start buying medicines online too, these corrupt officials will get nothing to feed on. There are a number of online pharmacies present in the Indian market, for example, Netmeds and Dawailo online pharmacy.

    In foreign countries everyone enjoys the facility of online medicine shopping so, why not you? We should not give much attention to the protestors otherwise; it will encourage them to do more bad deeds. Instead, we should take part in this initiative and start ordering medicines online.



    With these changes; experts, professionals, and even common people are looking for ways of controlling diet. With few research and first-hand experience

    Each individual has its own meal plan; it may be influenced by culture, religion, beliefs and health. In today’s era, food has been constantly evolving but it has been the source of energy since the beginning. Food influences the health status of each person, unfortunately with the advancement of technology; food has been a medium of person’s road to lifestyle diseases. With these changes; experts, professionals, and even common people are looking for ways of controlling diet. With few research and first-hand experience I have gathered 10 ways to controlling diet that effectively works for me.

    1. Set a goal

    Before you start every task or anything, you have to know why you are doing this. What is your purpose? What do you want to aim? If you can answer these questions you can provide a goal. You have to know where you stand at this move. It gives you motivation and hope. When you start to waiver, you will remember this first step.

    2. Start Now.

    If not today when? As human nature, we tend to keep on telling ourselves when we don’t feel like doing it today, we would say maybe tomorrow or next weekend or next vacation, etc. with these in mind, you can’t accomplish anything.

    3.  Drink a lot of water.

    When you’re going to eat, it is best to drink at least 1 glass of water. Water not only cleanses the body but it can allow your stomach detect that it has content therefore you won’t eat more than you need.

    4. Stay away from too much salt, fat and sweet.

    Enough is okay, but too much is not good. These substances, when taken more than enough can lead to obesity, and heart disease. It is not bad to try and indulge yourself with this stuff but don’t eat it as if it is the only source of everything.

    5. Eat Green.

    Green is the color of balance and harmony. Vegetables and fruits are the best things your stomach can take. It washes away all the toxins in your body. It cleanses your body.

    6. Make a meal plan every day.

    This helps you plan ahead and choose the right food to take. It makes you stay away from fast foods, junk foods, and processed foods.

    7. Measure your food.

    This provides you the correct amount of nutrients you need for that day. Check for balance diet by asking a Dietician, Nutritionist or physician for further guidance.

    8. Eat your breakfast.

    It is the important meal of the day. It gives you your needed energy towards the day.

    9. Exercise.

    It helps continue or improve your metabolism by enhancing and build lean muscle.

    10. Rest.

    Working individuals tend to overworked themselves which leads to opting for easier to eat meals. They tend to abuse themselves with alcohol and smoking due to stress. Give your body enough rest to function well.


    Halitosis is preventable with these simple natural remedies

    Have you ever seen someone who looked really good, only for them to open their mouth and ruin the whole image because they had bad breath? Or worse, did you ever wonder why people were not standing too close to you, only to be told that your breath smelled quite bad?


    Bad breath, also known as halitosis, is actually quite common. The good news is that it is preventable and also curable.

    Bad Breath Causes:

    • The commonest bad breath cause is eating things with a strong odor, like garlic or onions, and not brushing your teeth regularly. Strong odor foods can retain their odor on your mouth even if you gargle.
    • On the other hand, any food item can result in halitosis if you do not brush your teeth after each meal. This is because bacteria start acting on the food present between the teeth and on the tongue, and result in release of bad smelling substances.
    • Smoking and chewing tobacco is a very common cause of halitosis. So this is one more reason to avoid smoking!
    • If the smell does not go away even on brushing, it may be because of some disease, particularly gum bad odour reason
      • Yeast infection
      • Dental caries
      • Dry mouth. For example, when we just wake up in the morning, we may have bad breath due to decreased saliva. Diseases like xerostamia (dry mouth) also result in halitosis.
      • Foreign body in the nose can cause bad breath in children
      • Cancers of the mouth can also result in bad breath.
      • Other serious diseases include pneumonia, diabetes or diseases related to kidneys or liver.

        Beat Your Obesity with Natural Weight Loss Supplements

        Bad Breath Cure:


        This is the best method to take care of bad breath. Brush and floss your teeth after every meal, particularly before going to bed. This will reduce the presence of food in your mouth and also reduce gum disease.

        If you wear dentures, braces or any such thing, make sure it is always clean.healthdose halitosis treatment

        Mouth Wash:

        Anti-bacterial mouth washes can help reduce bacterial growth and hence cure bad breath.

        Dentist Visits:

        Visit your dentist at least once every six months, so you can catch any problem early on. A dentist may also prescribe special toothpaste for your condition.

        Lifestyle Changes:

        Giving up smoking and tobacco is an excellent idea, for many things besides just curing bad breath.

        Drink plenty of water to prevent mouth dryness.

        Reducing coffee, alcohol, excessive onions and overly spicy food can also help.